No man or woman is an island. Never underestimate the importance of social interactions. I would know… I spent five years in a pretty intense surgical residency where I had a little time to socialize with friends and family. At the end of the day, these connections are extremely important to not only your mental health, but your physical health as well. Multiple studies have shown that people with strong social connections to friends or family generally have better health and live longer. I've even seen studies that show that married people (and even people with dogs) live longer. Be sure to make time for your friends / family, and you will potentially get more time on this earth.
Sign up for our FREE weekly newsletter (written by board-certified physician Nick Pappas MD) featuring useful health info with a little bit of comedy mixed in